Reprecision Recovery Protocol

This is a four-week program in Sayulita, Mexico where clients can work through a wide range of issues ranging from addiction to stress-related illnesses with numerous different approaches. The multi-model approach includes; neurofeedback, psychotherapy, somatic therapy, among much more support. Check out the website for more information.

Rethink Mental Health Conference

Join us at our first annual Rethink Mental Health Conference on August 15th and 16th, 2020 in Puerto Vallarta, Mexico. We will have over 10 different presenters covering many different topics all focused in on health as a integrative approach, taking into account the mind, body and soul. I will be facilitating an expressive arts workshop at the conference as just one of the amazing presentation we will have.


On February 10th to 13th, 2020 come join the online retreat focusing expat life and all that comes along with it. This is an online retreat with over 20 speaker, myself included. I will be speaking on cultivating a community while abroad to share tips on building a healthy support system and much more. I will also be hosting a support group for expats all over the world.

GROW Workshops

A group to help you grow your emotional skills and well-being while cultivating the best version of yourself. Hosted in Puerto Vallarta at a local beautiful cultural school called Spanish Experience Center. This group is a good mix of psychology and mindfulness and is every second Wednesday and forth Sunday of the month with a different theme each month. 
** These are currently being hosted online during quarantine. 

Finding Balance

April 5th, 2020 @ 12pm (central time zone)- In this GROW workshop, we will be focusing on finding a balance every day with a solid routine and other helpful tools that can help us maintain a good equilibrium. Balance is a practice that we must continue to work at each day that includes ups and downs. So take a breath, find your center, and join us for our next workshop. Workshops last for 2 hours and cost 15 USD. There are a limited amount of spaces so please register by clicking the bottom below.